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有上廁所
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121.0 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1215 kcal
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Fat: 62.96g | Prot: 71.22g | Carb: 90.05g.
Breakfast: 檸檬蛋糕. Lunch: 7-11 雙月香菇雞湯, 炸豬排（麵包糠或麵粉）, 有皮雞肉（烘烤）, 7-11 麵屋一燈豚骨叉燒拉麵. more...
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losing 6.2 lb a week
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