Weigh In record (no journal entry) for 22 April 2011
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352.6 lb
Lost so far: 13.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1464 kcal
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Fat: 47.47g | Prot: 59.22g | Carb: 218.12g.
Breakfast: Eclair, Apples, Banana, Lite Strawberry yogurt. Snacks/Other: Fish Oil, Fiber Capsules. more...
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losing 12.6 lb a week
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kadandinohotmail.com's weight history
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