_chennia._'s Journal, 05 March 2022

Weigh In record (no journal entry) for 05 March 2022
105.8 lb Lost so far: 23.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2022:
293 kcal Fat: 10.30g | Prot: 11.30g | Carb: 38.00g.   Lunch: 星巴克 (Starbucks) 醇濃抹茶那堤(特大杯). more...
gaining 1.3 lb a week

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