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4 Mart Cuma Sabah Aç Karnına +
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170.4 lb
Lost so far: 62.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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728 kcal
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Fat: 18.50g | Prot: 36.42g | Carb: 103.12g.
Breakfast: Başyazıcı Pastırma, Nimet Kalem Böreği, İçim Yarım Yağlı Süzme Peynir, Simit. more...
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losing 0.5 lb a week
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