Weigh In record (no journal entry) for 04 March 2022
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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1081 kcal
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Fat: 49.18g | Prot: 64.14g | Carb: 92.74g.
Breakfast: Lidl Mango. Lunch: Meatless Stuffed Pepper with Rice, Milbona Creme Fraiche 30%. Dinner: Mammut Whey Protein Vanille, Milsani Joghurt 3,5%, Blueberries . Snacks/Other: Mammut Whey Protein Vanille. more...
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losing 1.9 lb a week
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Adelia Belous's weight history
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