Weigh In record (no journal entry) for 07 November 2014
|
158.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2014:
|
1246 kcal
|
Fat: 33.15g | Prot: 60.01g | Carb: 175.92g.
Breakfast: Yogurísimo Yogurt Bebible, Quaker Avena Instantanea. Lunch: Salsa Roja, Lucchetti Spaghetti, Roast Beef. Snacks/Other: Paladini Jamón Cocido, SanCor Queso Cremosísimo, Pan Blanco. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliasswarovski's weight history
|