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LMJ114
Journal
21 Apr 11
LMJ114's Journal, 21 April 2011
LMJ114's Profile
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Well - - I caught myself before I put it all back on. So, now I need to take it off again. To help motivate myself... I've signed up for two marathons. One in June, one in October.
140.0 lb
Lost so far:
18.0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 April 2011:
1138 kcal
Fat: 45.85g | Prot: 55.89g | Carb: 128.01g.
Breakfast:
oatmeal - old school.
Lunch:
lemonade, fazoli's side salad, Soft Bread Stick, Spaghetti.
Dinner:
mexican chips, buffalo wild wings, chicken salad.
Snacks/Other:
almonds.
more...
1864 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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Comments
It's a good thing because you caught me too! I forgot how hard this is! It takes a minute to remember...WE CAN DO THIS! Serena wants to join us and come to Panera too! The marathon thing sounds great. I don't know how you do it!
22 Apr 11 by member:
hotchick2
Good for you...Have a healthy weekend..
22 Apr 11 by member:
thecoach
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