GiuliaJulesM's Journal, 07 November 2014

130.1 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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919 kcal

Fat: 54.28g | Prot: 40.36g | Carb: 64.36g.   Lunch: Ravioli Ripieni alla Carne. Dinner: Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Snacks/Other: Ritter Sport Cioccolato al Latte con Nocciole Intere. more...

1456 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...