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11.A10.
Diet Calendar Entries for 07 November 2014:
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1105 kcal
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Fat: 88.51g | Prot: 44.46g | Carb: 49.43g.
Breakfast: Bob's Red Mill Flax Seed, Greens, Extra Virgin Olive Oil, Sweeteners (Saccharin), Hard-Boiled Egg, Swiss Cheese, Stahlbush Island Farms Frozen Cranberries, Hass Avocado, Green Tea. Lunch: Almonds, Walnuts, Hazelnuts Filberts, Lifeway Foods Original Kefir. Snacks/Other: Fresh Lemon Juice. more...
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3009 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 13 minutes, Housework - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 47 minutes, Sleeping - 8 hours. more...
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