Weigh In record (no journal entry) for 03 March 2022
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235.9 lb
Lost so far: 97.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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161 kcal
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Fat: 6.65g | Prot: 4.27g | Carb: 20.74g.
Dinner: Empada de Frango. more...
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gaining 0.2 lb a week
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francianeellem's weight history
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