Weigh In record (no journal entry) for 03 March 2022
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178.6 lb
Lost so far: 14.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1030 kcal
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Fat: 58.61g | Prot: 49.25g | Carb: 74.94g.
Breakfast: Добрый Сок Деревенские Яблочки, Жареное Яйцо, Папа Может Колбаса Вареная Мясная, Хлебный Дом Хлеб Целебный. Dinner: Свинина Тушеная, Картофельное Пюре. more...
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steady weight
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