Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Carthusian
Journal
03 Mar 22
Carthusian's Journal, 03 March 2022
Carthusian's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2022
175.0 lb
Lost so far:
9.0 lb
.
Still to go:
10.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 March 2022:
9 kcal
Fat: 0.19g | Prot: 1.14g | Carb: 0.38g.
Breakfast:
Water, Coffee.
Lunch:
Tap Water.
Dinner:
Tap Water.
Snacks/Other:
Tap Water.
more...
2850 kcal
Activities & Exercise:
Cleaning - 4 hours, Sleeping - 8 hours, Resting - 9 hours, Standing - 3 hours.
more...
losing 4.2 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Carthusian's weight history
view complete history