Weigh In record (no journal entry) for 07 November 2014
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226.0 lb
Lost so far: 9.0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2014:
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183 kcal
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Fat: 6.74g | Prot: 5.20g | Carb: 25.62g.
Breakfast: Butter, English Muffin. more...
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losing 0.5 lb a week
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Betty Haynes Bradford's weight history
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