vinifcosta's Journal, 03 March 2022


Diet Calendar Entries for 03 March 2022:
1659 kcal Fat: 52.78g | Prot: 136.54g | Carb: 166.16g.   Breakfast: Quatá Queijo Frescal Ultrafiltrado Light, Wickbold Pão do Forno Integral. Lunch: Antepasto de Berinjela, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Aurora Leite UHT Integral, Quaker Aveia em Flocos, Banana Nanica, Quatá Queijo Frescal Ultrafiltrado Light, Wickbold Pão do Forno Integral. more...
3151 kcal Activities & Exercise: caminhada 6,5 - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

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