fuatkz's Journal, 03 March 2022

Weigh In record (no journal entry) for 03 March 2022

127.9 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2022:

568 kcal

Fat: 32.54g | Prot: 25.06g | Carb: 45.60g. Breakfast: Çay Şekerli, Nutella Nutella, Köy Ekmeği. Dinner: Sac Kavurma. more...

1852 kcal

Activities & Exercise: Spor - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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fuatkz's weight history