Weigh In record (no journal entry) for 03 March 2022
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134.5 lb
Lost so far: 6.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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429 kcal
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Fat: 22.58g | Prot: 16.30g | Carb: 39.79g.
Breakfast: Форшмак, Белый Хлеб, Вареное Яйцо, Молокія Молоко 3,2. Lunch: Песочное Печенье, Пирожное Картошка, Молокія Молоко 3,2. more...
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gaining 3.1 lb a week
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Del_Nesh's weight history
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