Weigh In record (no journal entry) for 02 March 2022
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179.9 lb
Lost so far: 29.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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659 kcal
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Fat: 27.81g | Prot: 29.15g | Carb: 75.52g.
Breakfast: Кофе с Молоком. Lunch: Свекла Вареная, Творожный Рулет. Dinner: Кисель, Гречка с Мясом. Snacks/Other: Кофе с Молоком, Омичка Сладкий Плавленный Сыр Крем-Брюле. more...
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losing 0.6 lb a week
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#Наташка's weight history
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