Weigh In record (no journal entry) for 02 March 2022
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138.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2022:
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1602 kcal
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Fat: 47.19g | Prot: 47.09g | Carb: 249.09g.
Breakfast: Jumbo Mild Multivruchten, La Place Dubbel Donker Volkoren Brood, Jumbo Mais Wafels Lijnzaad, Honey . Lunch: La Place Dubbel Donker Volkoren Brood, Apple and Cabbage Salad with Dressing, Jumbo Mais Wafels Lijnzaad, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Pound Cake, La Place Dubbel Donker Volkoren Brood, Spaghetti Bolognese. Snacks/Other: Banana, Global Biscuits Fruit Biscuits. more...
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2046 kcal
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Activities & Exercise:
Football - 13 minutes, Handball - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Running - 6/mph - 15 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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