Weigh In record (no journal entry) for 02 March 2022
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220.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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540 kcal
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Fat: 26.50g | Prot: 21.00g | Carb: 52.00g.
Breakfast: Sam's Choice Uncured Turkey Bacon, Wal-Mart Egg, Nature Valley Sweet & Salty Granola Bars - Almond. Snacks/Other: Svenhard's Berry Horn. more...
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gaining 0.2 lb a week
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Maisha43's weight history
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