Weigh In record (no journal entry) for 27 February 2022
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163.1 lb
Lost so far: 10.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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518 kcal
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Fat: 26.43g | Prot: 21.15g | Carb: 44.95g.
Breakfast: Kania Bio Cremiger Brotaufstrich Zucchini-Curry, Aldi Vollkorn Knäckebrot, Kania Bio Cremiger Brotaufstrich Zucchini-Curry, Gekochtes Ei, Milbona Maasdamer Light, Be Light Delikatess Salami, Butter, Grafschafter Brunchmix Brötchen. more...
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gaining 5.4 lb a week
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annikakei's weight history
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