Weigh In record (no journal entry) for 02 March 2022
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132.7 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1159 kcal
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Fat: 31.67g | Prot: 61.49g | Carb: 153.76g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Alpenhain Obazda Original, Meine Metzgerei Bierschinken , Aldi Bio Dinkelbrot, Gekochtes Ei. Dinner: Kartoffeln, Edeka Suppengemüse, Beinscheibe. more...
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gaining 7.7 lb a week
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