Weigh In record (no journal entry) for 02 March 2022
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119.8 lb
Lost so far: 30.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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721 kcal
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Fat: 33.81g | Prot: 34.54g | Carb: 71.15g.
Breakfast: Ezogelin Çorbası. Lunch: Menemen. Dinner: Zeytin, Haşlanmış Yumurta, Beyaz Peynir, Lahmacun. Snacks/Other: Kuru Pasta. more...
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losing 2.5 lb a week
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dogan_kubraa's weight history
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