Weigh In record (no journal entry) for 02 March 2022
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190.5 lb
Lost so far: 10.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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678 kcal
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Fat: 30.92g | Prot: 22.04g | Carb: 85.45g.
Breakfast: Yeşil Biber, Galete, Kiraz Domates, Salatalık (Kabuklu), Kivi Meyvesi, Yeşil Zeytin, Ceviz, Beyaz Peynir, Bal, Yumurta. Dinner: Ev Yapımı Yoğurt, Pırasa Yemeği. more...
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losing 1.5 lb a week
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Target 70's weight history
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