Ahnungsloser2's Journal, 02 March 2022

280.9 lb Lost so far: 21.2 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 69.47g | Prot: 79.00g | Carb: 147.05g.   Breakfast: Vollkornbrot, Gemüsecremesuppe, Milbona Kefir 1,5%, Bananen, Gekochtes Ei. Lunch: TiP Käsescheiben. Dinner: REWE Wiener Würstchen. more...

3853 kcal

Activities & Exercise: Cross Training - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...