Weigh In record (no journal entry) for 02 March 2022
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189.6 lb
Lost so far: 14.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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879 kcal
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Fat: 39.29g | Prot: 53.27g | Carb: 78.90g.
Breakfast: Woolworths Cappuccino Cafe Latte, Coffee. Second Breakfast: Scrambled eggs on toast (brown), Coffee. Lunch: Chicken & broccoli rice casserole. more...
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losing 4.6 lb a week
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Sheawyn's weight history
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