Weigh In record (no journal entry) for 25 February 2022
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242.9 lb
Lost so far: 7.1 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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261 kcal
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Fat: 15.52g | Prot: 13.56g | Carb: 16.50g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Жареное Яйцо, Помидоры, Dziugas Сыр Твердый, Дымов Колбаса Сырокопченая Праздничная, Огурец (с Кожурой), Хлебный Дом Хлеб из Муки Первого Сорта. more...
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losing 12.3 lb a week
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