GiuliaJulesM's Journal, 06 November 2014

132.3 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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686 kcal

Fat: 24.43g | Prot: 29.54g | Carb: 85.98g.   Breakfast: Corn Flakes Originali, Cappuccino. Lunch: Spaghetti ai Frutti di Mare. Dinner: Aia Spinacine. Snacks/Other: Mulino Bianco Crostatina all'albicocca. more...

2013 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...