Weigh In record (no journal entry) for 01 March 2022
|
108.9 lb
Lost so far: 22.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2022:
|
504 kcal
|
Fat: 21.24g | Prot: 18.93g | Carb: 58.96g.
Lunch: Pirkka Gluteeniton Penne. Dinner: Lounashetki Kana-Taco Salaatti. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keijukainemm's weight history
|