Weigh In record (no journal entry) for 01 March 2022
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189.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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553 kcal
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Fat: 3.45g | Prot: 8.72g | Carb: 130.28g.
Breakfast: Brown Sugar, Cinnamon, Kroger Old Fashioned Oatmeal, Bananas, Coffee (Instant Powder), Blueberries. more...
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steady weight
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