It is what it is!
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237.9 lb
Lost so far: 262.1 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1582 kcal
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Fat: 41.11g | Prot: 81.36g | Carb: 233.79g.
Breakfast: Flatout Flatbread, Bananas, Polaner Sugar Free Blackberry Seedless Preserves, Aunt Millie's 100% Whole Wheat English Muffins, Great Value Egg Makers. Lunch: Great Value Light Nonfat Yogurt - Vanilla, 365 Berry Medley. Dinner: Great Value Frozen Cauliflower, Great Value Broccoli Florets, Great Value Beef Pasta Skillet Dinner. Snacks/Other: Wal-Mart Bakery Glazed Donut, Charlotte's No Bake Peanut Butter Fudge Cookies, Tangerines (Mandarin Oranges). more...
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gaining 7.7 lb a week
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Comments
and it's just a little blip...no worries! 💙
01 Mar 22 by member: CrystalJo74
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