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晚上沒什麼胃口 不知道是不是中午吃太飽 還沒消化完 隨便焗一點花椰菜跟火腿 晚點如果會餓再喝無糖高纖豆漿
Diet Calendar Entries for 01 March 2022:
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1213 kcal
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Fat: 50.37g | Prot: 99.42g | Carb: 89.13g.
Breakfast: 八方雲集 豆漿, 牛肉卷餅. Lunch: 水煮蛋, 番茄, 中華 雞蛋豆腐, 玉米筍（更）, 小黃瓜, 雞胸肉, 青椒, 杏鲍菇. Dinner: 芝司樂 (Cheesedale) 高鈣起司, 博客 原味切片火腿, 花椰菜. more...
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2516 kcal
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Activities & Exercise:
飛輪 - 2 hours and 20 minutes, Google Fit - 21 hours and 40 minutes. more...
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