Weigh In record (no journal entry) for 01 March 2022
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154.4 lb
Lost so far: 4.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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637 kcal
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Fat: 38.18g | Prot: 52.14g | Carb: 34.58g.
Breakfast: Hershey's Sugar Free Chocolate Chips, Sugar in the Raw Stevia in the Raw, Bigelow Tea Green Tea. Dinner: Great Value Frozen Boneless Skinless Chicken Breast, Dole Romaine Lettuce, Broccoli, Trader Joe's Teeny Tiny Avocado, G Hughes Sugar Free Honey Mustard. Snacks/Other: Great Value Hard Boiled Eggs, Broccoli, Great Value Hard Boiled Eggs, Great Value String Cheese . more...
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losing 30.8 lb a week
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