Weigh In record (no journal entry) for 01 March 2022
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118.6 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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492 kcal
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Fat: 28.90g | Prot: 13.51g | Carb: 45.38g.
Breakfast: Блины, Банан, Сыр Российский, Сливочное Масло, Гриднев Хлеб 100% Ржаной на Закваске, Бабаевский Шоколад Элитный 75%. more...
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losing 3.1 lb a week
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Lepaon's weight history
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