✅Mais uma meta alcançada com sucesso. Bem vindo Março.🤗 - 60Kg Chamaaaaa
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187.4 lb
Lost so far: 132.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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791 kcal
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Fat: 25.82g | Prot: 93.03g | Carb: 42.31g.
Lunch: Frango Desfiado, Crepioca. Dinner: Pernil Assado, Feijão Carioca Cozido. Snacks/Other: Sorvelândia Picolé de Limão. more...
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losing 10.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Mar 22 by member: PatríciaRuiz
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😮😍😍👏🏼👏🏼👏🏼👏🏼👏🏼 muitos parabéns pela perseverança e foco!!
01 Mar 22 by member: .dih
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