Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 248.7 lb
12 Mar 22	224.7 lb	Reasonably Well
09 Mar 22	227.1 lb	Reasonably Well
13 Feb 22	228.8 lb	Reasonably Well
06 Feb 22	229.5 lb	Reasonably Well
29 Jan 22	229.1 lb	Reasonably Well
24 Jan 22	231.7 lb	Reasonably Well
09 Jul 21	220.2 lb	Reasonably Well
03 Jul 21	221.8 lb	Reasonably Well
25 Jun 21	225.5 lb	Reasonably Well
21 May 21	221.6 lb	Reasonably Well
08 May 21	222.7 lb	Reasonably Well
01 May 21	228.2 lb	Reasonably Well
03 Apr 21	237.4 lb	Reasonably Well
11 Jan 21	248.7 lb	Reasonably Well
01 Jan 21	248.7 lb	Reasonably Well

Date started: 25 Jul 17

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 244.7 lb
22 Jan 20	242.9 lb	Reasonably Well
15 Jan 20	249.1 lb	Reasonably Well
22 Sep 18	220.0 lb	Reasonably Well
24 Aug 18	222.7 lb	Reasonably Well
29 Aug 17	202.8 lb	Reasonably Well
15 Aug 17	208.1 lb	Poorly
07 Aug 17	206.6 lb	Reasonably Well
31 Jul 17	211.0 lb	Reasonably Well
25 Jul 17	244.7 lb	Reasonably Well