Weigh In record (no journal entry) for 01 March 2022
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158.3 lb
Lost so far: 34.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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279 kcal
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Fat: 2.55g | Prot: 40.65g | Carb: 24.72g.
Breakfast: Maxler Изолят, Кофе, Эльмика Отруби Хрустящие Ржаные, Яблоко Зеленое, Савушкин Продукт Творог 0%, Блины. more...
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losing 4.6 lb a week
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