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Besuch in Hamburg
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157.4 lb
Lost so far: 3.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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258 kcal
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Fat: 7.22g | Prot: 10.68g | Carb: 34.92g.
Breakfast: K Classic Frischkäsezubereitung Light, Grafschafter Vollkorn Sandwich American Style, Normaler Kaffee, Zentis Belmandel, Berschneider Graved Lachsfleisch. more...
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gaining 2.3 lb a week
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