Weigh In record (no journal entry) for 01 March 2022
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195.3 lb
Lost so far: 24.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1001 kcal
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Fat: 58.56g | Prot: 46.29g | Carb: 68.70g.
Breakfast: REWE Bäcker Brötchen , Spiegelei, British Smoked Back Bacon, Rohmilch, Schwarztee. Lunch: Kirschtomaten, Ja! Fleischwurst, Gut & Günstig Kartoffel Salat. Dinner: Gut & Günstig Weißkrautsalat, Salami, Käse, Bofrost Backofen Röstis. more...
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2251 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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