SherryeB's Journal, 28 February 2022

Mini meatloaf & green beans for dinner ▪︎ Onions, ketchup, breadcrumbs, garlic, red pepper flakes, salsa & cheddar mixed in the ground beef...topped with salsa, worcestershire & sriracha drizzle ▪︎ Onion, garlic cloves, beef broth, bacon, EVOO •feta •beans

---

1712 kcal

Fat: 69.49g | Prot: 57.54g | Carb: 135.61g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Kroger Zesty Hot Dill Zingers, Talk O' Texas Okra Pickles, Mezzetta Sweet Cherry Peppers, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Stacy's Pita Chip Company Everything Bagel Chips, Avocados. Dinner: Lee Kum Kee Sriracha Chili Sauce, Lea & Perrins The Original Worcestershire Sauce, President Feta Crumbles, Merlot Wine, Garlic , Kroger Beef Broth 50% Less Sodium, Extra Virgin Olive Oil, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Green String Beans, Onions, Great Value Sharp Cheddar Cheese, Heinz Tomato Ketchup, Progresso Breadcrumbs, Private Selection Authentic Restaurant Style Salsa, Onions, Kroger Ground Beef Chuck 80/20. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Merlot Wine. more...