早餐忘了拍了 牛肉捲餅跟豆漿 午餐:) 蔬菜盒+雞胸肉+番茄+水煮蛋
Diet Calendar Entries for 01 March 2022:
|
1213 kcal
|
Fat: 50.37g | Prot: 99.42g | Carb: 89.13g.
Breakfast: 八方雲集 豆漿, 牛肉卷餅. Lunch: 水煮蛋, 番茄, 中華 雞蛋豆腐, 玉米筍(更), 小黃瓜, 雞胸肉, 青椒, 杏鲍菇. Dinner: 芝司樂 (Cheesedale) 高鈣起司, 博客 原味切片火腿, 花椰菜. more...
|
|
2516 kcal
|
Activities & Exercise:
飛輪 - 2 hours and 20 minutes, Google Fit - 21 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mina Chen .'s weight history
|