jenniyoun's Journal, 24 March 2011

Eating alotta greasy food than ever before, but doing aerobics and all :)) just noticed that I'm exercising the right amount, but not losing fat... Instead, I'm making muscles. Ex: my thighs are big and are ROCKS!!! D: Real diet starts now!!! >:O

Diet Calendar Entries for 24 March 2011:
1453 kcal Fat: 52.45g | Prot: 73.76g | Carb: 186.27g.   Breakfast: Turkey Ham, American Singles, Oatnut 3-Seed Bread, Bananas. Lunch: filippino fried bananas, American Singles, Oatnut 3-Seed Bread. Dinner: Almonds. Snacks/Other: Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified), Dry Roasted Edamame, Thai Red Curry Sauce, donkatsu, Activia Vanilla Yogurt, Apples. more...
1835 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 3/mph - 23 minutes, Dance (square dancing) - 30 minutes, Resting - 16 hours and 27 minutes, Sleeping - 6 hours. more...

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