MsEra's Journal, 28 February 2022


Diet Calendar Entries for 28 February 2022:
1324 kcal Fat: 38.68g | Prot: 107.99g | Carb: 147.76g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Fried Battered Fish. Dinner: Kellogg's Raisin Bran Crunch Original, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: True Nutrition Banana Smoothie Highly Branched Cyclic Dextrin, True Nutrition Ms. Era’S Somethin’ Different, Myprotein Creatine Monohydrate, True Nutrition Ms. Era’S Morning Sunshine. more...
2769 kcal Activities & Exercise: Apple Health - 24 hours. more...

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