Weigh In record (no journal entry) for 28 February 2022
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184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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340 kcal
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Fat: 18.00g | Prot: 12.00g | Carb: 32.00g.
Lunch: Coca-Cola Diet Coke, Jack in the Box Regular Beef Taco. more...
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gaining 2.0 lb a week
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