lizzyrebecca's Journal, 28 February 2022

Weigh In record (no journal entry) for 28 February 2022
139.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2022:
675 kcal Fat: 41.22g | Prot: 26.13g | Carb: 49.25g.   Breakfast: Producers Heavy Whipping Cream, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Il Villaggio Parmigiano Reggiano Cheese, Trader Joe's Boneless Skinless Chicken Thighs, Primal Kitchen Buffalo Sauce Made with Avocado Oil, Daisy Sour Cream, White Rice (Long-Grain, Cooked), Trader Joe's Organic Micro Greens. more...
losing 1.4 lb a week

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