Weigh In record (no journal entry) for 28 February 2022
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205.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1561 kcal
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Fat: 71.54g | Prot: 91.18g | Carb: 147.08g.
Breakfast: Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Lunch: Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Morningstar Farms Chik Patties Original, Lettuce. Dinner: Farm Rich Homestyle Meatballs, Heinz Chili Sauce, Welch's Grape Jelly, American Value Green Beans (Canned), Birds Eye Steamfresh Roasted Red Potato Blend, American Value Green Beans (Canned), Turkey Meatballs. Snacks/Other: Frigo Cheese Heads Original String Cheese, Mott's Natural Applesauce , Sargento Balanced Breaks Triscuit. more...
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gaining 4.2 lb a week
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