Weigh In record (no journal entry) for 05 November 2014
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268.2 lb
Lost so far: 21.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1079 kcal
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Fat: 19.40g | Prot: 138.00g | Carb: 80.20g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Shake - Chocolate, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: Isagenix Isagenix E+, Isagenix IsaLean Bar - Chocolate Cream Crisp, Isagenix Want More Energy Orange. more...
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losing 0.5 lb a week
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