Weigh In record (no journal entry) for 28 February 2022
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139.8 lb
Lost so far: 11.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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826 kcal
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Fat: 36.12g | Prot: 71.43g | Carb: 54.03g.
Breakfast: Itambé Requeijão Light, Bauducco Torrada Salgada, Delícia Bolacha de Nata. Lunch: Sadia Mussarela, Ovo Mexido. Dinner: Repolho-Roxo, Couve Manteiga Crua, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). more...
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losing 2.4 lb a week
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alinne.geovanna's weight history
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