Weigh In record (no journal entry) for 26 February 2022
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176.8 lb
Lost so far: 4.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1588 kcal
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Fat: 42.17g | Prot: 23.82g | Carb: 292.12g.
Breakfast: Лента Яблоко, Белый Город Молоко 2,5%, Овсяные Отруби. Lunch: НЕВА Зефир в Шоколаде. more...
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gaining 20.1 lb a week
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