Weigh In record (no journal entry) for 28 February 2022
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195.1 lb
Lost so far: 20.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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668 kcal
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Fat: 41.51g | Prot: 24.18g | Carb: 51.56g.
Breakfast: Yumurta, Salam. Lunch: Baklava, Çiğ Köfte, Pirinç Pilavı, Kuru Fasulye, Sucuklu Yumurta. more...
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gaining 1.1 lb a week
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fatma490's weight history
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