Weigh In record (no journal entry) for 28 February 2022
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157.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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1000 kcal
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Fat: 33.17g | Prot: 32.28g | Carb: 138.13g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne , Rosinen (Kernlose), Aldi Haferflocken. Lunch: Reis (Gekocht), Erasco Heiße Tasse Tomatencreme Suppe. more...
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gaining 2.6 lb a week
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